Tilapia's Deadly Secret: Are You At Risk?
According to sciencedaily. com, researchers conclude this combination could harm individuals with heart conditions, possibly aggravating arthritis and contributing to the onset of asthma and. Aug 14, 2024 · eating tilapia in moderation is generally safe. It’s a good source of lean protein and other nutrients. (2) tilapia is also low in fat, especially saturated fat, which is associated with a higher risk of heart disease. With only about 3 grams per serving, tilapia is a great option for.
Popular fish alternatives salmon:.